Do you want to feel lighter, more energized, and in control of your health without giving up the joy of eating? Super Easy: Mediterranean Diet Cookbook for Seniors is your stress-free, doctor-approved guide to eating well, aging well, and enjoying every bite along the way. Designed specifically for adults over 60, this book takes the guesswork out of healthy eating with a simple, joyful Mediterranean approach that’s as nourishing as it is delicious